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Way Towards Attitude of Gratitude We always want to achieve the next best thing in our life, be it professionally or personally. When we don’t
Define Narcissistic Personality Disorder Narcissistic Personality Disorder (NPD) is a perplexing behavioral condition that often emerges from emotional and mental health stability. A narcissist meaning is a
It’s already been established that Yoga is fantastic for your physical and mental well-being. But what time of day do you need to save for
Jaggery, also known as ‘Gur’ in Hindi, is a vital source of essential multivitamins and it’s produced all over India. It is a simple sugar
What is a Healthy Mindset? If you feel pain, and suffering due to some specific health conditions., imagine your life without pain and suffering for
What is Sattvic Food? Sattvic Diet is a purely plant-based diet. This diet includes sattvic foods, foods that are living in nature, are unrefined, and
Surya Namaskar Yoga combines different yoga postures meant to enhance and cleanse the energy channels and help the body attain a higher level of flexibility.
Stomach cramps, stomach upset – loose bowels, sickness, and retching, cerebral pain, bloating, emotional episodes, fatigue, and much more. We as women tend to go
This blog will enlighten you to the reality of healthy lifestyle full of food, consistent training routines and regular fitness challenges without any crash diets or fake unfulfilling promises.