How To Make No Flour, No Sugar Cake! – Within 1 Hour!

No Sugar Cake with Oats Flour Recipe

I’m so glad that finally, I have curated my own recipe of, no sugar cake for my lovely followers. Let’s take a look at how to make this healthy recipe quickly at home.

Prep Time: 10 mins
Cooking Time: 50 mins
Total Time: 60 mins
Servings: 4
MACROS (Per Serving)
Calories: 450 calories
Carbohydrates: 48 grams
Proteins: 6 grams
Healthy Fats: 25 grams
Fiber: 10 grams
INGREDIENTS

Dry Ingredients (Sift together in one bowl)

  • 1 + 1/2 Cup Whole Wheat Flour
  • 1/2 Cup Oats Flour
  • 1/2 Cup Mixed Dry Fruits
  • 1 tbsp Baking Powder
  • 1/2 tbsp Baking Soda
  • 1/4 tbsp Cinnamon Powder

Wet Ingredients (Whisk together in another bowl)

  •  1 + 1/2 cup Jaggery
  •  3/4 Cup Oil (use flavourless oil like cold-pressed coconut)
  • 1/2 cup Yogurt
  • 1/2 Cup Milk (for mixing)
WITH OVEN
Pre-heat the Oven to 180 C, bake it at 180 degrees, and cook for 30-to-35 minutes.
WITHOUT OVEN
Pre-heat a thick-based deep vessel covered with a lid for 5 minutes on medium flame. 

Place a stand in the vessel so the cake mold is not directly placed onto the heat. 

Cook on medium-to-high flame for 10 minutes, then lower the flame and cook it for 35-to-40 minutes. 

Make sure your vessel is tightly closed and the heat should not escape out.
INSTRUCTIONS
  1. In a large mixing bowl pour jaggery, oil, and yoghurt and mix all the ingredients until jaggery is melted and combined into a smooth paste.
  2. Add all the wet ingredients to dry ingredients.
  3. Add chopped nuts for texture. 
  4. Now, gently whisk the dry ingredients into the wet with the cut and fold method. 
  5. Mixing lightly allows the air to be formed in the batter to make the cake fluffy, so try not to be harsh with your hands.
  6. Decorate your cake with almonds, raisins, or whatever inspires you.
  7. Pour the batter into a round cake pan lined with parchment paper.
  8. After 40 minutes, poke with a toothpick in the middle and side of your cake to see if it comes out clean, if not let it cook for another 5-to-10 minutes.
  9. Take out your cake from the vessel/oven and let it rest in the mold for 10-15 minutes.
  10. De-mould the cake and serve with a cup of black tea or just as it is!
Do hit the comment section if you tried this recipe and also tag me on Instagram!
HAPPY BAKING!
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Nidhi Thakur

Fitness Blogger

This blog will enlighten you to the reality of healthy lifestyle full of food, consistent training routines and regular fitness challenges without any crash diets or fake unfulfilling promises.

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