Yoga Beyond Asana: 3 Authentic Ways to Practice Yoga Beyond Asanas
Happy International Yoga Day to everyone! 😀 Every year on June 21, the entire world commemorates International Yoga Day. The day’s purpose is to raise
Happy International Yoga Day to everyone! 😀 Every year on June 21, the entire world commemorates International Yoga Day. The day’s purpose is to raise
Happy Mental Health Awareness Month Friends! Mental Health Awareness Month 2022 is in full swing and I wanted to share with you some of my
Everyone wants their skin to be radiant and flawless. However, various elements prevent your skin from obtaining the necessary levels of skin perfection, including the
Regular Exercise has a wide assortment of advantages, from expanding your state of mind and psychological well-being to working on your physical strength and endurance
How you make up for a living might be helpful for your pocket. However, sticking to your desk job 24*7 is not very helpful for
The Science of Nutrition What is nutrition? Nutrition is simply the total of all organic and inorganic matter consumed by the body orally to fuel
Resolutions can sometimes feel like an obligation when we don’t have enough time or energy for ourselves in our lives. In this coming year, make
What is Arthritis Pain or Joint Inflammation? Joint Inflammation or Arthritis Pain is termed as a medical condition that includes torment and severe irritation in
This blog will enlighten you to the reality of healthy lifestyle full of food, consistent training routines and regular fitness challenges without any crash diets or fake unfulfilling promises.
