Sattvic Food – An Ancient Balanced Diet Towards Healing and Health
What is Sattvic Food? Sattvic food is simply living food, with life energy inside it. Sattvic food items usually come from mother nature as a
What is Sattvic Food? Sattvic food is simply living food, with life energy inside it. Sattvic food items usually come from mother nature as a
With the expanding awareness of the advantages of a plant-based diet routine, various ignored ingredients have come into the spotlight. Today, we are going to
Have you ever thought that curd and yogurt are similar? While they may appear to be comparative, here are a few contrasts between yogurt and
Moong dal is also known as Mung Beans, Vigna radiata, and Green Gram in many parts of the world and it belongs to the Fabaceae
How to take small steps towards health? Food consumption has multiple etiquettes to it, but do we actually realize the importance of good eating habits? What
LISTING BENEFITS OF EATING SPROUTS Introduction Sprouting is a germination process, which takes place inside grains, seeds, or legumes. Some people love to bit them
PROTEIN – A CORE MACRONUTRIENT Our body is made up of many building blocks known as amino acids. Proteins, whereas made up of hundreds
IMPORTANCE OF RIGHT NUTRITION Nutrition is a life process, in which a human ingest combination of healthy foods that are necessary for overall growth and development. Right
This blog will enlighten you to the reality of healthy lifestyle full of food, consistent training routines and regular fitness challenges without any crash diets or fake unfulfilling promises.
